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Fitness

First Workout With the Heartrate Monitor and SportsTracker

It took me 45 minutes of my 60 minute cycling time to figure out how to get SportsTracker to do zone training without a GPS signal. Once I figured out that “heartrate only” really means “everything but gps” all was good.
The program is actually really nice. You can adjust the zone times down to 30 seconds and the heartrate for each time segment. Once you start it talks to you when you need to change zones and tells you your current heartrate and what the new target is. Tomorrow I will get a full workout on it.
The Zephyr hardware was flawless. I had to wet the band to get it to turn on but the instructions mentioned that on just about every page so I was prepared.

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